SIGN UP NOW AND BEGIN YOUR JOURNEY WITH 5 DAYS FREE!

Limited Spaces Available In March!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START. BUT YOU HAVE THE START TO BECOME GREAT. GETTING STARTED IS EASY!

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues. START WITH YOU FIRST CLASS NOW!

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

DON'T JUST TAKE OUR WORD FOR IT

WHAT PEOPLE ARE SAYING...

Courtney Poe Holmes
Courtney Poe Holmes
THE SHAC MEMBER
Read More
Fantastic gym, fantastic coach, fantastic people! I can't say enough about this place! Karen (coach) is all about proper warm ups, good form and preventing injuries which is a big plus for me. I'm a beginner and she walks me through movements and lifts so I know exactly what to do, and makes sure I'm doing it correctly. I actually look forward to my daily workouts now! Give SHAC a try, you won't be disappointed!
Megan Fate Jordan
Megan Fate Jordan
THE SHAC MEMBER​
Read More
I started coming to this gym a few weeks ago and am obsessed. The work outs are fun (even if I don’t think so until after), and the people are SO NICE. More than a gym, it’s a great way to get to know your neighbors and strengthen that sense of community. I pulled my hamstring a week back (Playing kickball of all things), and the OWNER of the gym offered to take time out of her busy day to bring me a foam roller to my house. If that’s not commitment and family, I’m not sure what is.
Mary Johnson
Mary Johnson
THE SHAC MEMBER​
Read More
I found SHAC by Googling "boot camp style gyms in Tampa". I looked through different gyms and then saw Seminole Heights Athletic Center, just 4 minutes from my house (if I get stuck at every light). I initially called the number provided and left a voicemail to get some info on the gym.......... then decided same day I would just drive there and see it for myself. I was greeted by couch Karen who informed me of the free trial week. I couldn't wait to go to my first day! I was so impressed that Karen remembered my name after meeting just one time. The first work out had me hooked. Everyone is so insanely nice and encouraging, just when you think you can't finish a workout your coach and peers cheer you to the finish line. I am so honored to be a part of such an awesome gym family and feel so lucky to have made such genuine, new friends! Thank you SHAC!
Michael Ames
Michael Ames
THE SHAC MEMBER​
Read More
First sesh this morning and Karen didn't take it easy on me... and I love her for it. If you are serious about your fitness and want passionate trainers to push you - The SHAC is the right place for you. Small classes which allows the instructors to focus on your goals while making safety and form a priority. I'm hooked. Come check it out!!!!
Previous
Next
Seminole Heights Athletic Center IS WHERE Tampa GETS FIT!
4423 N Florida Ave, Tampa, FL 33603, United States

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE Intro Session on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

4423 N Florida Ave, Tampa, FL 33603, United States

PHONE:

GIVE US A CALL
(813) 576-2797

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.