Welcome to Open Gym, where you have the freedom to design your workout at your own pace. Our versatile program is designed to empower your fitness journey with flexibility and autonomy. Whether you're a beginner perfecting foundational skills or an experienced athlete refining your technique, Open Gym offers a personalized approach to achieving your fitness goals. Enjoy access to top-of-the-line equipment, a supportive community, and an environment focused on results.
Experience Fitness Your Way
Discover the unique advantages of Open Gym at Seminole Heights CrossFit in Tampa, FL. With open hours available to suit your schedule, participants can perform strength training, conditioning, or skill work independently or with guidance as needed. Enjoy a path toward improved overall health and well-being with Open Gym. Our state-of-the-art facility and welcoming atmosphere set the perfect stage for your fitness journey.
Your Fitness, Your Way
Take the next step to personalize your workouts by joining Seminole Heights CrossFit in Tampa, FL. Open Gym is tailored to accommodate a variety of fitness goals, whether building strength, enhancing endurance, or perfecting techniques. Sign up now to embrace exceptional training and results. Unlock your potential with Open Gym, and let your fitness journey inspire optimism and possibility.
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Four (4) Sixty (60) Minute Semi-Private Training Sessions - $240
Three (3) H.I.I.T. Classes - $60
Nutrition Assessment - $150
Mobility Assessment - $50
2 Weeks of Unlimited Classes - $90
Our Foundations course is a 30-day beginner program designed to kickstart your CrossFit journey. It includes:
Good until January 31, 2025
