Yoga in Tampa, FL

Try our Yoga

Yoga at Seminole Heights CrossFit

Welcome to Yoga, where movement meets mindfulness. Our rejuvenating program is designed to enhance flexibility, improve balance, and support recovery for both body and mind. Whether you're new to yoga or an experienced practitioner, this program offers a calming yet energizing approach to complement your fitness journey. With expert instructors, tailored sessions, and a welcoming atmosphere, Yoga at Seminole Heights CrossFit delivers the perfect balance of strength and serenity.

‍

Stretch, Breathe, Recover

Discover the unique benefits of Yoga at Seminole Heights CrossFit in Tampa, FL. Participants will engage in mindful stretching, guided breathing techniques, and poses that promote recovery and relaxation. Sessions are designed to complement your CrossFit or fitness routine, supporting muscle recovery and mental clarity. With top-notch facilities, experienced teachers, and a supportive community, this program is ideal for anyone looking to enhance their overall wellness.

‍

Find Your Balance, Join Us Today

Take the next step by enrolling in Yoga at Seminole Heights CrossFit in Tampa, FL. Whether you’re seeking recovery from intense workouts or aiming to reduce stress, this program caters to all levels and goals. Embrace a holistic fitness journey that prioritizes your physical and mental well-being. Join now and experience the power of movement, mindfulness, and recovery with Yoga.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

$35 - Includes a Shirt
$25 - No T-Shirt

valued at

$590

New to CrossFit?

Four (4) Sixty (60) Minute Semi-Private Training Sessions - $240

Three (3) H.I.I.T. Classes - $60

Nutrition Assessment - $150

Mobility Assessment - $50

2 Weeks of Unlimited Classes - $90

‍

Get a solid Foundations with FOUNDATIONS

‍

special promo

$250

$180

Foundations

Our Foundations course is a 30-day beginner program designed to kickstart your CrossFit journey. It includes:

4 Semi-Private Training Sessions coordinated with a coach to fit your schedule.
Nutrition Assessment with Coach Malia to align your diet with your goals.
Mobility Assessment to improve flexibility and prevent injury.
Accountability Check-Ins to keep you motivated.
2 weeks of Unlimited Group Classes to build skills and join the community.

Good until January 31, 2025

Built with love, used with care

Trusted and Loved By Hundreds of Tampa, FL Residents

In Seminole Heights on Florida Ave just north of MLK Ave.

Working out at the gym isn't easy. But getting there shouldn't be hard. Seminole Heights CrossFit is located and easily accessible from all of Tampa, FL.

‍